Emotional Freedom Technique and Qigong — A Guide to EFT Tapping Points
They say life is 10 percent what happens to us, and 90 percent how we react. While the exact percentages aren’t important, the idea is powerful: if we can improve […]
The Surprising Benefits of Grounding Yourself to Earth for Better Health
How A Grounding Mat Can Help When It’s Too Cold “Everything is energy and that’s all there is to it.” — Albert Einstein ⚠️ If you charge your phone without a grounded source, […]
Qigong for Arthritis: “Oil The Joints” Flow to Prevent Pain
The Right Food and Flow Go a Long Way “Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.” – Lao Tzu As someone on the […]
Welcome! 🎉 Try a Qigong Flow & Meditation ✨
🎉 You’re In! Enjoy Your Free Gifts Tap a gift to jump right to it, or just scroll down. 🌅Morning Flow5-min warm-up + routine✓ 🌿Beginner’s Qigongcourse sample✓ ✨Raise Your Frequencyguided […]
How Qigong Saved My Life
We now live in a world where we’re connected with everything except ourselves. During the early pandemic, I found myself very disconnected. I tried everything, but there was only one […]
Is Qigong Religious?
Some think Energy Work is an Attempt to Control the Holy Spirit. It’s Not. Christians often fold hands in the prayer position during devotion. But did you know that folding […]
Snow Rabbit
This is one we created from an older form to make it short and simple for the new year. 👋 New Here? Get The Ultimate Free Intro! After you signup, […]
Aura Clearing Exercise from the Ancients
I first heard how shamans went into intense healing sessions that left them exhausted afterward, filled with the turmoil and negative energies of the people they healed. There needed to […]
The Slow Life: How Slowing Down Can Lead to a More Fulfilling Life
From Improved Health to Deeper Relationships Slow living, also known as the slow movement, is a cultural shift towards slowing down and savoring the simple pleasures in life. It’s a […]