According to thousands of years of traditional Chinese medicine, the root cause of all disease is suppressing our emotions. At the same time, we’re told not to get too emotional. […]
Walking among the trees is like walking among the ancient masters. And trees protect and nurture themselves, so while we’re walking among the trees, we heal and nurture ourselves. Breathing […]
Seems crazy, but America is only 5% of the world’s population but takes 85% of the prescription medications. Father of modern medicine is considered to be Hippocrates, and a famous […]
I just want to remind you, you are not your thoughts. Your thoughts come from a universal stream of consciousness filled with shadow and light and even your own DNA. […]
Here comes one of the most powerful ways to clear out stuck negative emotions you probably never heard before. It’s actually to face them head on with bravery and graceful […]
When’s the last time you clean the anger out of your liver? When’s the last time you clean the fear and anxiety out of your kidneys? When’s the last time […]
The Right Food and Flow Go a Long Way “Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.” – Lao Tzu As someone on the […]
Use this form with each sound to expell stuck chi and bring in the good stuff! Haaa (heart, fire) Shhhoo (liver, wood) Whoo (spleen, earth) Ssssuhh (lungs, metal) Chooo (kidneys, […]
Sound can heal us, scientists confirm. This was already widely known in Traditional Chinese Medicine (TCM), where doctors developed certain sounds to target specific organs. A practice called the 6 […]
In traditional Chinese medicine, various emotions are related to the organs. So an organ getting out of balance could simply mean there’s too much of one emotion. Here is a […]