Six Hidden Truths About Health Your Doctor Won’t Tell You
Here comes six truths about your health your doctor didn’t tell you. Every organ and your body is surrounded by a bio electromagnetic field. Only recently, science has been able […]
How Traditional Chinese Medicine Uses Emotions and Qigong to Nurture Health
According to thousands of years of traditional Chinese medicine, the root cause of all disease is suppressing our emotions. At the same time, we’re told not to get too emotional. […]
Healing in the Embrace of the Forest: The Art of Forest Bathing
Walking among the trees is like walking among the ancient masters. And trees protect and nurture themselves, so while we’re walking among the trees, we heal and nurture ourselves. Breathing […]
Unlocking Your Inner Medicine: How Qigong and Nature Help Heal Beyond Prescription Pills
Seems crazy, but America is only 5% of the world’s population but takes 85% of the prescription medications. Father of modern medicine is considered to be Hippocrates, and a famous […]
You Are Not Your Thoughts: How to Release Mental Clutter and Heal Through Movement
I just want to remind you, you are not your thoughts. Your thoughts come from a universal stream of consciousness filled with shadow and light and even your own DNA. […]
How the Eight Brocades Can Transform Your Health
Here comes one of the most powerful ways to clear out stuck negative emotions you probably never heard before. It’s actually to face them head on with bravery and graceful […]
Release Stuck Emotions and Heal Your Organs with Qigong
When’s the last time you clean the anger out of your liver? When’s the last time you clean the fear and anxiety out of your kidneys? When’s the last time […]
Qigong for Arthritis: How I “Oil The Joints” to Prevent Pain
The Right Food and Flow Go a Long Way “Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.” – Lao Tzu As someone on the […]
6 Healing Sounds – Routine with “Throwing Out the Trash”
Use this form with each sound to expell stuck chi and bring in the good stuff! Haaa (heart, fire) Shhhoo (liver, wood) Whoo (spleen, earth) Ssssuhh (lungs, metal) Chooo (kidneys, […]
6 Healing Sounds of Qigong Explained
Sound can heal us, scientists confirm. This was already widely known in Traditional Chinese Medicine (TCM), where doctors developed certain sounds to target specific organs. A practice called the 6 […]