Showing 1–16 of 17 results
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6 Healing Sounds Qigong Exercise
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Ab Workouts: 2 Levels of core builders without sit-ups
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Confident Tiger – Self Esteem Booster
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EFT Tapping to Change Habits
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Morning Vitality Flow
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Qigong for Sciatica Relief (and lower back)
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Tai Chi with Melissa – The “Soft Fist”
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Wall Inversion Flow for Back, Neck and Spine
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Working with Qi
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🆕 Joe’s Gratitude Flow – First Recorded Live! 🔥 10 min.
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🌊 Morning Qi Flow
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8 Brocades with Melissa (yin) ☯️
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Six Animal Forms: Balance in Motion
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Exercise Set to Healing Music (Solfeggio)
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Forest Walking + Forest Forms
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Seated Qigong Flow with Joe
