Insights with Joe ✨
Featuring Joe’s Walk ‘n Talks plus in-depth articles about everything from Qigong to Living Your Best Life. 🌟
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Emotional Freedom & Stress Reduction Forms (Individual Qigong Moves) Higher Self & Spirituality Qigong Insights
Cloud Hands – Feel the Flow
1. The Mechanics of the Movement The "Cloud Hands" posture is characterized by a series of flowing, circular hand movements...
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Emotional Freedom & Stress Reduction Forms (Individual Qigong Moves) Higher Self & Spirituality Joe's Walks 'n Talks Subconscious Reprogramming
The Power of Surrender: Unlocking Peace, Growth, and Resilience
Here comes one of the most potent life skills nobody ever taught you, and it's counterintuitive because the very word...
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Diet & Weight Loss Joe's Walks 'n Talks Qigong Insights Sleep Enhancement Subconscious Reprogramming
Discover the Fitness Club of the Future: Mind, Body, and Spirit Transformation Awaits
Here comes a couple things you won't find in your local gym, but maybe in a fitness club of the...
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9 Signs You’re an Old Soul and How It Shapes Your Journey Through Life
Here comes nine signs you're an old soul, according to psychology. You value depth over surface-level interactions. So small talk...
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The 8-Step Method to Align Your Energy and Transform Your Life
Here comes how to manifest anything you desire that you may have never heard before. It's all part of a...
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Find Your Soulmate by First Finding Your Soul: A Journey Within
It's true, you're more likely to find your soulmate if you get closer to your soul. So here comes a...
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Emotional Freedom & Stress Reduction Higher Self & Spirituality Joe's Walks 'n Talks Pure Awareness Relationships Subconscious Reprogramming
True Power Lies Within: Why Changing Yourself Transforms Everything Around You
Trying to change others is like trying to hold water in your hands. It slips away, leaving you empty. True...
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Emotional Freedom & Stress Reduction Heart Health and Circulation Higher Self & Spirituality Joe's Walks 'n Talks Liver Health Qigong Insights
Woman in Distress Saved by the 8 Brocades
I heard from a woman recently who had a lot of hard knocks in life, so many challenges many of...
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Diet & Weight Loss Emotional Freedom & Stress Reduction Heart Health and Circulation Higher Self & Spirituality Joe's Walks 'n Talks Sleep Enhancement Subconscious Reprogramming
Unlock Weight Loss with the Power of Your Breath
Here comes how you can lose weight by changing your breath. Imagine if you could turn food cravings into little...
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Emotional Freedom & Stress Reduction Higher Self & Spirituality Joe's Walks 'n Talks Relationships Subconscious Reprogramming
Lessons We Often Learn Too Late in Life
Here comes a few things we often learn too late in life. Only a calm person can handle any situation....
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Emotional Freedom & Stress Reduction Higher Self & Spirituality Joe's Walks 'n Talks Pure Awareness Relationships Subconscious Reprogramming
9 Life Experiences That Shape Wisdom, Maturity, and Inner Strength
If you've had these nine experiences in life, you're gaining wisdom, maturity, and even power. Heartbreak. Will not only boost...
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Emotional Freedom & Stress Reduction Heart Health and Circulation Higher Self & Spirituality Joe's Walks 'n Talks Subconscious Reprogramming
Discovering Your Ikigai: The Path to True Happiness
Here comes the key to finding happiness. Doing what you love, here on this sometimes complex Earth. First realize that...
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Emotional Freedom & Stress Reduction Forms (Individual Qigong Moves) Heart Health and Circulation Higher Self & Spirituality Lung Health Manifesting & Intuition Qigong Insights
Swan in Flight
Swan in Flight also known as Flying Swan and Wild Goose in Flight 1. The Mechanics of the Movement The...
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Emotional Freedom & Stress Reduction Higher Self & Spirituality Joe's Walks 'n Talks Pure Awareness Relationships Subconscious Reprogramming
12 Signs of Emotional Intelligence You Were Never Taught
Here's 12 signs of emotional intelligence nobody ever taught you. You know you'll never get anywhere waiting for perfection. You...
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Emotional Freedom & Stress Reduction Higher Self & Spirituality Joe's Walks 'n Talks Relationships Subconscious Reprogramming
Psychological Truths About Relationships You’ve Probably Never Heard Before
Here comes some psychological truths about relationships you probably never heard before. The deeper your feelings are, the harder they...
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Emotional Freedom & Stress Reduction Heart Health and Circulation Higher Self & Spirituality Joe's Walks 'n Talks Manifesting & Intuition
Discovering the Meaning of SOUL: Soldier of Undying Love
We're SOULs in This Together! I think I may have definitively figured out what the “Soul” is… This came to...
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Emotional Freedom & Stress Reduction Forms (Individual Qigong Moves) Heart Health and Circulation Higher Self & Spirituality Liver Health Qigong Insights Subconscious Reprogramming
Raising Hands to Heaven
☯️ Also Called "Two Hands Holding Up the Heavens" (Shuang Shou Tuo Tian) 1. The Mechanics of the Movement Posture:...
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Emotional Freedom & Stress Reduction Higher Self & Spirituality Joe's Walks 'n Talks Manifesting & Intuition
The King Who Came to Crush the Ego, Not the Enemies
Here comes the greatest irony of perhaps the most transformational event in human history. Two thousand years ago, people were...
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Emotional Freedom & Stress Reduction Higher Self & Spirituality Joe's Walks 'n Talks Relationships Subconscious Reprogramming
9 Powerful Traits of Truly Confident People
Here comes nine signs of a confident person. They dare to give toxic people the silent treatment. They don't judge...
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Emotional Freedom & Stress Reduction Higher Self & Spirituality Joe's Walks 'n Talks Relationships Subconscious Reprogramming
10 Life Lessons Nobody Taught You but Everyone Needs to Hear
Here comes 10 truths about life nobody taught you. -Train yourself to take nothing personally and save yourself from 99%...
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